Therapy focusing on:
- Burnout & Chronic Stress
- Chronic Health Conditions
- Complex Trauma & PTSD
- Eating Concerns & Body-Image
- PMDD/PMS, Menopause & Perimenopause
- Neurodivergence (Autism, ADHD) Adults
Utilising the following Interventions:
- EMDR/Trauma Processing Therapies - honouring somatic approaches.
- Dialectical Behavioural Therapy
- Nervous System Regulation/Support
- Acceptance & Commitment Therapy
- Breath skills, Mindfulness & Relaxation
There are several options for our private movement supports. They include:
- 1:1 or small group Breathwork Sessions
- 1:1 yoga
- 1:1 mat pilates
Programs include a basics/essentials so you can try in a comfortable, safe 1:1 space before attending many of the group community classes Emily provides.
All sessions are done in our movement & meditation space at Raw Wellbeing Being Co.
Naturopathy & Nutrition support is offered in a 1:1 setting in our space. Chris provide thorough initial assessments, testing and support planning using both food and herbal/natural supports, with a small dispensary at the clinic.
This offering is focused on supporting women with the following:
- PMS
- PMDD
- Hormonal Imbalances
- Menopause & Perimenopause
- ADHD
- Autoimmune conditions
- Thyroid conditions
- General Wellbeing & Vitality
All fees due at the time of your session. Payment options include credit card or bank transfer
Medicare funded clients with a Mental Health Care Plan are eligible for a rebate of $96.
Medicare funded clients with a Mental Health Care Plan are eligible for a rebate of $96.
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2-3 Hour Assessment session, administration of additional screening tools and comprehensive report.
2-3 Hour Assessment session, administration of additional screening tools and comprehensive report.
All fees due to your practitioner directly at the time of your appointment.
A complimentary chat to help you discover how Chris can support and guide your health journey.
The initial consultation is a comprehensive assessment of your overall health.
The follow-up appointment typically occurs 2-4 weeks after your initial consultation, which will depend on the pathology test results. During this session, we will review and interpret any test results obtained since your initial consultation.
Acute consultations are for existing clients only. These appointments are helpful for those experiencing acute conditions such as colds/flu, minor injuries, skin rashes, acute headaches or infections, urinary tract infections, for example, or if you need a prescription refilled.
All fees due to your practitioner directly at the time of your appointment.
SPIRITUS Breathwork is a type of conscious connected breathing (CCB) which can allow you to enter into altered states of consciousness.
Breathwork can help you to interrupt your nervous system patterns, release stored emotions and trauma and rewire your mind and body on a subconscious level.
*Contraindications Apply*
Immerse yourself in a personalised meditation experience designed to cultivate inner peace, mindfulness, and relaxation.
Whether you're seeking stress relief, mental clarity, emotional balance, or spiritual growth, a private session provides tailored guidance to meet your unique needs.
In a one-on-one session, you'll receive individualised guidance, tailored sequences, and hands-on adjustments to ensure proper alignment and technique.
Experience a personalised one-on-one Pilates session tailored to your unique goals and needs.
Whether you're looking to improve flexibility, build core strength, enhance posture, or recover from an injury, a private session ensures individualised attention and customised exercises.
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